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Benicassim, Spain
23rd - 27th April 2026
4 Nights Accommodation
Registration to Mediterranean Epic 
Guided Rides
Half-Board
Custom Jersey

A RECAP OF WHAT WAS AN EXTRAORDINARY WEEK

In April 2025, a small group of cyclists came together in Benicàssim for an unforgettable five-day cycling retreat — and left with stories that will last a lifetime.

 

Unchained was more than just riding. It was early morning coffees on the terrace, shared climbs through the Desert de les Palmes, long descents into mountain villages, and that post-ride jump into the pool at Casa Pedal and Pause. It was laughter, nerves, recovery snacks, perfectly timed massages — and the buzz of lining up at the Mediterranean Epic Gran Fondo with 3,000 others, ready to take on 197 km and 3,300 m of climbing.

 

But the memories didn’t stop at the finish line.

 

From badge hunts in Chodos and Bartolo to impromptu van-supported snack feasts during a national power cut, the week had its share of surprises, challenges, and magic. Every rider found their rhythm — and a few new friends along the way.

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PRICING AND REGISTRATION

Early Bird – SOLD OUT 

Our early bird spots were gone almost instantly — thank you to everyone who pre-registered!

 

Standard Access – 590 €

⏳ Now open — limited spots currently available

Bookings are confirmed on a first-come, first-served basis, and this tier will close once the remaining spaces are filled.

Final Release – 690 €

If Standard Access closes, a small number of additional places may open through our partner accommodation — but only at Final Release pricing.

 
Early Bird sold out in days, and Standard Access is already filling fast. If you’ve been waiting for a sign, this is it.
 
Secure your place today and be part of UNCHAINED 2026 — four unforgettable days of challenge, community, and Mediterranean freedom.
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JOIN OUR TEAMS: Team Paloma and Team David

 

Whether you’re joining the full UNCHAINED experience or just the Gran Fondo, become part of our vibrant community:

 

  • Team Paloma: Spirited, social, and full of momentum.

  • Team David: Calm under pressure, steady wheels, quiet strength.

 

 

Enjoy group warm-up rides, team spirit, optional matching kits, and post-ride celebrations.

 

You don’t need to stay with us to ride with us.

INSCRIPTION PRICE IS 75€

UNCHAINED: YOUR ULTIMATE CYCLING EXPERIENCE!

Join us for an exclusive cycling experience like no other. Set in the stunning coastal town of Benicàssim, this event is designed for keen cyclists looking for adventure, challenge, and professional coaching.

 

Arrive via Valencia, Castellón, or Reus Airports, and let us take care of the rest. You’ll spend six incredible days enjoying half-board accommodation at Casa Pedal & Pause, our cosy retreat that offers the perfect mix of relaxation and adventure in the heart of Benicàssim.

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Desierto Las Palmas
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What's Included? 

Night Accommodation with Half Board in Villa with Private Pool

Recovery Ice Pods

5 Guided Rides with Support Van

On-the-bike Nutrition (Gels, Bars, etc)

Registration to event Mediterranean Epic GF + Goodie Bag

Custom Jersey

Not Included

Flights to Benicassim

Airport Pick-Up / Return for Airports 

Physio / Recovery Massage Onsite (Extra on request)

Bike and equipment (Rental Available on request)

Meals that are not provided at Casa P&P

 

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The crowning glory of the week is your participation in the prestigious Mediterranean Epic Gran Fondo, an event that spans 196km and features over 3,200m of climbing on closed roads. This is your chance to push your limits without the worry of traffic, in the company of fellow cycling enthusiasts. The course is as challenging as it is breathtaking, offering an unrivalled opportunity to test your endurance.

 

As a participant, you’ll receive a custom Pedal & Pause Team Jersey, ensuring you stand out as part of our cycling family on the big day.

 

For full details of the Gran Fondo course, visit the Mediterranean Epic Gran Fondo website.

If you are not confident in your ability to endure this event, we can provide you with some training to ensure you can conquer the climbs. The training will be personalised before and throughout your stay and lead you through five unforgettable rides. Each ride will be guided by a local expert and supported by a follow van, ensuring you’re well looked after at all times. Expect on-ride nutrition and snacks to keep you energised along the way.​​​​​​​​​​​​​​​​​​​

What does pre-registration mean? A: Pre-registering saves your spot at the early bird price of €399 (excluding the suite) before official dates are announced. No payment is required at this stage.

Do I need to bring my own bike? A: Not at all. We offer high-quality bike rentals with three tiers: Standard, Lower Premium, and Premium.

Early Bird is sold out — should I still pre-register? A: Absolutely. If any spots become available due to cancellations, we’ll contact pre-registered names in order of signup. Plus, pre-registering gives you first access to the next-tier release before public launch.

WANT JOIN US FOR THE GRAN FONDO ONLY? 

Can I join as a solo rider? A: Absolutely. Many of our guests come solo — and leave with new riding buddies! We also group riders into teams (male and female) for the Gran Fondo.

What if I’m not fit enough (yet)? A: Don’t worry — we’ve got your back. Our team of Sports Science specialists can provide you with a tailor-made remote training plan to help you prepare at your own pace, based on your current fitness, goals, and the route you’re aiming for. Whether you’re going for 100 km or 180 km+, we’ll help you get there.

What if I can’t ride all the planned distances? A: We understand that not everyone may be up for the full-length routes or challenging climbs. That’s why we offer alternative distances and route options, allowing you to ride as much as you’re comfortable with while still enjoying the group experience.

What if I’ve never done a Gran Fondo before? A: This is the perfect introduction. You’ll be supported with guided rides, nutrition advice, and full van backup. We’ll help you navigate the event smoothly — and celebrate with you at the finish line.

Will I get the right nutrition for the rides? A: Absolutely. We know how important fueling is — especially over consecutive days. You’ll have nutritious breakfasts, energy-packed ride snacks, and balanced post-ride meals included. Plus, we can cater to dietary needs or preferences — just let us know when you book.

Can I join the Paloma or David team if I'm not staying for the UNCHAINED event and I'm only doing the Mediterranean Gran Fondo? A: Absolutely! You’re welcome to join our teams for the Gran Fondo even if you’re arranging your own accommodation or you live locally.

"Ride as much or as little, as long or as short as you feel. But ride"

Eddie Merckx

CONTACT

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© 2024 by Pedal & Pause. 

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