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Benicassim, Spain
21st - 27th April 2027
6 Nights Shared Accommodation
Registration to Mediterranean Epic 
Guided Rides
Half-Board
Custom Jersey

A RECAP OF WHAT WAS AN EXTRAORDINARY WEEK

Unchained your ultimate cycling experience
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GRAN FONDO ONLY — JOIN OUR TEAM

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Your own accommodation. Our team on event day.

Staying elsewhere or living locally? Join Paloma, David and the Pedal & Pause team for the Mediterranean Epic Gran Fondo. You don’t need to book the UNCHAINED stay to take part with us.

Here’s how it works:

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  • The day before: meet us to collect your race bib and get to know the team.

  • Before the start: meet up with Paloma, David and your fellow riders.

  • After the finish: regroup with the team, share your stories and celebrate together.

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€85 per person · Gran Fondo team option

 

Accommodation and the six-night UNCHAINED package are not included.

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UNCHAINED: YOUR ULTIMATE CYCLING EXPERIENCE!

WANT JOIN US FOR THE GRAN FONDO ONLY? 

Join us for an exclusive cycling experience like no other. Set in the stunning coastal town of Benicàssim, this event is designed for keen cyclists looking for adventure, challenge, and professional coaching.

 

Arrive via Valencia, Castellón, or Reus Airports, and let us take care of the rest. You’ll spend six incredible days enjoying half-board accommodation at Casa Pedal & Pause, our cosy retreat that offers the perfect mix of relaxation and adventure in the heart of Benicàssim.​​​​​​​​​​​​​​​​​​​

Nutritious Food provided
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Well deserved beer
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After the EPIC was completed
Having fun telling the stories
Desierto de las Palmas
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Group picture
Getting ready for the Mediterranean Gran Fondo

The crowning glory of the week is your participation in the prestigious Mediterranean Epic Gran Fondo, an event that spans 196km and features over 3,200m of climbing on closed roads. This is your chance to push your limits without the worry of traffic, in the company of fellow cycling enthusiasts. The course is as challenging as it is breathtaking, offering an unrivalled opportunity to test your endurance.

 

As a participant, you’ll receive a custom Pedal & Pause Team Jersey, ensuring you stand out as part of our cycling family on the big day.

 

For full details of the Gran Fondo course, visit the Mediterranean Epic Gran Fondo website.

If you are not confident in your ability to endure this event, we can provide you with some training to ensure you can conquer the climbs. The training will be personalised before and throughout your stay and lead you through five unforgettable rides. Each ride will be guided by a local expert and supported by a follow van, ensuring you’re well looked after at all times. Expect on-ride nutrition and snacks to keep you energised along the way.​​​​​​​​​​​​​​​​​​​

What does pre-registration mean? A: Pre-registering saves your spot at the early bird price of €399 (excluding the suite) before official dates are announced. No payment is required at this stage.

Do I need to bring my own bike? A: Not at all. We offer high-quality bike rentals with three tiers: Standard, Lower Premium, and Premium.

Can I join as a solo rider? A: Absolutely. Most of our guests come solo. All rooms at Casa Pedal & Pause are twin rooms on a shared basis, with your own bed, and we pair riders thoughtfully. A private room may be available on request closer to the date, for a supplement.

What if I’m not fit enough (yet)? A: Don’t worry — we’ve got your back. Our team of Sports Science specialists can provide you with a tailor-made remote training plan to help you prepare at your own pace, based on your current fitness, goals, and the route you’re aiming for. Whether you’re going for 100 km or 180 km+, we’ll help you get there.

What if I can’t ride all the planned distances? A: We understand that not everyone may be up for the full-length routes or challenging climbs. That’s why we offer alternative distances and route options, allowing you to ride as much as you’re comfortable with while still enjoying the group experience.

What if I’ve never done a Gran Fondo before? A: This is the perfect introduction. You’ll be supported with guided rides, nutrition advice, and full van backup. We’ll help you navigate the event smoothly — and celebrate with you at the finish line.

Will I get the right nutrition for the rides? A: Absolutely. We know how important fueling is — especially over consecutive days. You’ll have nutritious breakfasts, energy-packed ride snacks, and balanced post-ride meals included. Plus, we can cater to dietary needs or preferences — just let us know when you book.

Can I join the Paloma or David team if I'm not staying for the UNCHAINED event and I'm only doing the Mediterranean Gran Fondo? A: Absolutely! You’re welcome to join our teams for the Gran Fondo even if you’re arranging your own accommodation or you live locally.

"Ride as much or as little, as long or as short as you feel. But ride"

Eddie Merckx

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Pedal and Pause SL
Benicàssim, Castellón, Spain
Email: info@pedalandpause.com
Phone: +34 960 730 562

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